Staying hydrated is as important as eating fruits, veggies and protein every day. Water supports every system in the body from regulating temperature to aiding digestion. Helps prevent constipation and Large Intestine & Rectum Functions & Roles in Water Absorption Video Where does water go when you drink it? Aquasana Water affects almost every system in your body. Hydration plays a role in focus, digestion, energy, temperature regulation, and how your body functions throughout the day. How much water do you 20 Health Benefits of Drinking Water: Physical, Psychological and Nutr Svalbari Polar Iceberg Water