Vape smoke. Light blue tinted smoke effect Is Vaping Better Than Smoking? American Heart Association A viral simulation comparing the effects of smoking and vaping has reignited debate over the long term health risks of both habits. The demonstration visually shows how cigarette smoke leaves thick tar buildup The Effects of Vaping on Your Eyes Both Short Term and Long Term Vaping and Electronic Cigarette Toxicity Overview and Recommendations (Project VECTOR) Intrepid Lab