Say no to vaping. 10 15 vape puffs are roughly equivalent to one cigarette. We want to encourage and support families to have open and engaging conversations with young people to The Hidden Consequences of Vaping on Oral Health American Association of Orthodontists Is vaping occasionally bad for you? What to know about "social smoking" CampusWell If you vape, you inhale a lot of harmful substances. These can damage your heart and lungs. Vaping, Venous Valves, and Vein Disease