How Much Nicotine is in a Cigarette Compared to Vape? Vape vs Cigarette Nicotine: How Many 5% Vape Puffs Equal One Cig? 1 standard vape pod does not directly equal 20 packs of cigarettes in terms of nicotine content, but it can contain nicotine equivalent to a pack of cigarettes. A JUUL pod, for Vapes and E Cigs Alabama Department of Public Health (ADPH) How Many Cigarettes Equal One Juul Pod One Juul Pod Equals How Many Cigarettes How Many Puffs Are in a JUUL Pod? Here's