Today's Fact Friday highlights an important truth. Both cigarettes and e cigarettes are harmful to your health. While some believe vaping is a safer alternative, studies show that one disposable vape can equal The rise of teen vaping is worrying doctors worldwide. While e cigarettes were once marketed as a safer alternative, research shows they contain nicotine, heavy metals, and cancer causing chemicals that can damage developing The Hidden Dangers of Vaping: How E Cigarettes Are Setting Kids Up for Serious Health Issues UICC OncoDaily Vapers May Be Less Likely to Undergo Lung Cancer Screening MedPage Today Electronic cigarette smoke induces lung adenocarcinoma and bladder urothelial hyperplasia in mice PNAS