Is Vaping Better Than Smoking? American Heart Association Vaping Isn't More Harmful Than Smoking Perception Studies Pod Salt UK Vaping vs. Smoking Which is Safer for Your Lungs? Think vaping is the "healthier" option? Think again. Both smoking and vaping come with serious risks to your lung health, Are vape pens, or e cigarettes, ever the better option? Ohio State Health & Discovery Which Smoking Habit Puts You Most at Risk?