How to Quit Vaping, According to Experts The New York Times Vapes might be less harmful than traditional cigarettes and might help smokers quit smoking, but they are not safe, especially for individuals younger than 25 years old. Plus, much is still unknown Vaping is not replacing smoking. It is often added to it. This is called dual use. Nearly half of e cigarette users still smoke cigarettes. What this means: Smoking continues alongside vaping The Value of Providing Smokers with Free E Cigarettes: Smoking Reduction and Cessation Associated with the Three Month Provision to Smokers of a Refillable Tank Style E Cigarette E cigarettes could help smokers quit: Study E cigarettes could help smokers quit: Study