The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini YogaGurmukh, internationally renowned "Guru to the Stars"including Madonna and Courtney Lovedistills her twenty eight years of practice into this simple guide to kundalini yoga. Through her pioneering methods readers will develop the eight areas of the body that house the "eight human talents"in as little as three minutes each day. Gurmukh, an internationally renowned yoga teacher, outlines the spiritual and physical practices of Kundalini Yoga, which she
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The Eight Human Talents: Restore the Balance and Serenity within You with Kundalini Yoga