4 Ingredients: Fast, Fresh and HealthyIn this new volume, Kim McCosker and Rachael Bermingham have come up with over 340 incredibly delicious recipes based on Deepak Chopra's nutritional science. Discover the wisdom of nutritious food that is healthy, fresh, and appetising, as well as being quick and easy to prepare using just four or fewer ingredients. Considering the notion 'we are what we eat', it combines the latest nutritional science with the oldest healing system in the world,
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