101 Ways to HappinessSages have always told us that lasting happiness is a journey rather than a destination. You can build on your experience of joy every day in small ways. These conscious actions will impact your overall sense of well being and accumulate to create happiness. Here, respected mindfulness author Mike Annesley presents 101 Ways to Happiness, offering 101 methods to achieve a sense of contentment in our daily lives. These insights suggest a different way