Ashwagandha CapsulesVegan capsules 00 size Directions: 1 2 capsules every morning Ashwagandha is an amazing herb that is beneficial in promoting healthy brain function, improves ones nervous system & mental stability . It reduces the effects of anxiety and stress as well as those suffering from depression. In addition, Ashwagandha is great for lowering cholesterol, building muscle strength and has anti aging properties. Keep in mind: WE ARE NOT MEDICAL DOCTORS;