Designs for Health Twice Daily Multi 120 Veg CapsulesTwice Daily Multi contains optimal amounts of many nutrients not easily obtained in most diets. It uses higher quality ingredients than most multivitamins, including vitamin E Isomers as DeltaGold tocotrienols, a highly bioavailable form of folate, and true amino acid chelate minerals for optimal tolerance and absorption. These exceptional ingredients are combined in an up to date, science based formulation to create a truly superior multivitamin.