PERMA+4Provides the tools and knowledge to develop and nurture the essential building blocks of a thriving life Understanding how to thrive, not just survive, has never been more critical in today's world. Grounded in over 25 years of peer reviewed research, PERMA +4: Pathways to Well Being and Positive Functioning provides a comprehensive guide to the essential building blocks of flourishing. Authors Stewart Donaldson and Victoria Cabrera share the latest
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